Transform Your Health & Fitness
I've walked the path you're on - from struggling with weight and food habits to creating a healthy, sustainable lifestyle. With 20 years experience, I'll help you achieve your goals through personalised training and nutrition coaching.
Daily Nutrition
Today's Items
3/4 CompleteBreakfast
Oats, Banana, Protein Shake
Lunch
Grilled Chicken, Rice, Mixed Veggies
Snack
Greek Yogurt & Almonds
Dinner
Salmon, Quinoa, Garden Salad
1,845
Calories
8.5K
Steps
2.1L
Water
Why Choose CP Personal Training and Nutrition?
I'm not just a trainer - I've lived the journey. I've been overweight, struggled with food addiction, and balanced family, work, and health. Now with 20 years experience, I help others achieve what I have.
Choose Your Plan
Select the perfect plan to match your goals and commitment level. All plans include personalised guidance.
Personal Training
One-on-one in-person training sessions
Flexible booking
- £25 per session
- Book 5+ sessions: £20 each
- Book 10+ sessions: £20 each + FREE nutrition plan
- Personalised training programme
- Expert guidance and form correction
- Progress tracking
Nutrition Plan
Custom nutrition guidance tailored to your goals
Flexible booking
- £35 one-time fee
- Personalised meal plan
- Macro & calorie targets
- Recipe ideas & food swaps
- Dietary preferences accommodated
- FREE with 10+ PT sessions
Online Coaching
Complete online transformation programme
Incredible value
- £250 for 3 months
- 24/7 WhatsApp support
- Weekly check-ins & accountability
- Tailored exercise plan
- Custom nutrition plan
- Plan adaptations as needed
- Progress tracking & adjustments
💰 Block Booking Savings
Bank transfer and card payments accepted • Flexible booking • No hidden fees
I've Been Where You Are
I'm not one of those trainers who've always been fit. I've struggled with being overweight, food addiction, comfort eating - all while juggling kids, work, and life's chaos. I've lived the challenges you're facing right now.
That's what makes me different. With 20 years of experience, I don't just know the theory - I've walked the path. I understand the real struggles because I've overcome them myself. And I can help you do the same.
Ready to Start Your Transformation?
Book a free consultation to discuss your goals and find the perfect plan for you
Schedule Free Consultation