✓ Science-Backed Nutrition Coaching

Choose Your Plan

Select the coaching package that matches your goals and commitment level

Book Consultation
20+ Years Experience
1-on-1 Coaching
24/7 Support
Special Offers Available

Choose Your Plan

Select the perfect plan to match your goals and commitment level. All plans include personalised guidance.

Introductory Offers Available
Block Booking Discounts

Personal Training

One-on-one in-person training sessions

£25/session

Flexible booking

  • £25 per session
  • Book 5+ sessions: £20 each
  • Book 10+ sessions: £20 each + FREE nutrition plan
  • Personalised training programme
  • Expert guidance and form correction
  • Progress tracking
Book Sessions

Nutrition Plan

Custom nutrition guidance tailored to your goals

£35

Flexible booking

  • £35 one-time fee
  • Personalised meal plan
  • Macro & calorie targets
  • Recipe ideas & food swaps
  • Dietary preferences accommodated
  • FREE with 10+ PT sessions
Get Nutrition Plan
⭐ Most Popular

Online Coaching

Complete online transformation programme

£250/3 months

Incredible value

  • £250 for 3 months
  • 24/7 WhatsApp support
  • Weekly check-ins & accountability
  • Tailored exercise plan
  • Custom nutrition plan
  • Plan adaptations as needed
  • Progress tracking & adjustments
Start Online Coaching
Flexible payment plans • Cancel anytime • No hidden fees

💰 Block Booking Savings

Book 5+ sessions: £20 each (save £25)
Book 10+ sessions: £20 each + FREE nutrition plan (save £85)
Online coaching: Best value at just £83/month
Mix & match: Combine PT sessions with nutrition plans

Bank transfer and card payments accepted • Flexible booking • No hidden fees

Frequently Asked Questions

Can I switch plans later?

Absolutely! You can upgrade or adjust your plan at any time based on your evolving needs and goals.

What's included in the training and meal plans?

Each training programme and meal plan is fully customised to your preferences, dietary restrictions, fitness level, and goals. You'll receive detailed workout routines, exercise demonstrations, recipes, grocery lists, and flexible options.

Do you work with specific dietary needs?

Yes! We accommodate all dietary preferences and restrictions including vegetarian, vegan, gluten-free, keto, and more.

How long until I see results?

Most clients notice improvements in energy and well-being within 2-3 weeks, with visible physical changes typically appearing within 4-8 weeks depending on individual goals.

Is there a minimum commitment?

We recommend a minimum 3-month commitment for best results, but you can cancel anytime with 30 days notice.