Gallery
Meet your trainer, see our approach, and discover what makes CP Personal Training & Nutrition different
Your Progress
Today's Items
3/4 CompleteWorkouts
12 sessions completed
Consistency
28 day streak
Sleep Quality
7.5hrs average
This Week
3/5 workouts done
-4.2kg
This Month
92%
Goal Progress
28
Day Streak
Chris Pardoe
With 20+ years of experience and a personal journey from struggle to success, I understand what it takes to transform your health and fitness.
Where I Started
These photos show my starting point - overweight, struggling with food habits, and searching for a sustainable path to health.
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My Journey
I've walked the path you're on
Real Experience
I understand the struggles because I've lived them
Authenticity
Not just theory - real-life experience
The Process
Sustainable habits, real results
Honest Approach
No gimmicks, just hard work and dedication
Your Trainer
20+ years helping others achieve their goals
Commitment
Building sustainable lifestyle changes
Experience
Two decades of proven results
Dedication
Every angle tells the story
Expertise
Comprehensive training and nutrition coaching
Results-Driven
Proven methods that work
Professional
Certified and experienced
Let's Work Together
Ready to start your transformation?
The Transformation
The result of sustainable habits, consistent effort, and a commitment to long-term health. This is what's possible when you work with someone who's walked the path.
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Transformation
The result of dedication and sustainable habits
Results
Building muscle, losing fat, gaining confidence
Achievement
What sustainable transformation looks like
Strength
Building a body that performs and looks great
Success
Proving it's possible with the right approach
Progress
Every day of effort adds up
Dedication
Commitment to health and fitness
Muscle Gain
Building strength and definition
Complete
From struggle to strength
Confidence
Feeling strong, healthy, and capable
Lean & Strong
Sustainable fitness that lasts
Athletic
Functional fitness for real life
Real Change
This is what's possible for you too
Current Form
Maintaining results through lifestyle
Journey Complete
Living proof of what's achievable
Final Result
Your turn to transform
Ready to Help
Let me guide you on your journey
The Journey Visualized
Different perspectives showing the transformation - real results from sustainable habits and dedicated effort.
Starting Point
Body Recomposition
Strength Gains
Building Muscle
Definition & Tone
Complete Transformation
Why Work With Me?
I'm not your typical personal trainer who's always been fit. I've been overweight, struggled with food addiction, and battled comfort eating while juggling kids, work, and life's chaos.
That's what makes me different. I've walked the path you're on, and I know exactly what it takes to transform your health and build sustainable habits that last.
20+ Years Experience
Two decades helping clients achieve lasting results
Personal Journey
I've overcome the same challenges you're facing
24/7 Support
Round-the-clock access via WhatsApp